Perhaps I was the first one in Hong Kong to introduce the Baby-led Weaning approach (please read my previous posts). My son is now four years old, and my daughter is one year and a half. Both were offered finger foods when they were six or seven month old, and were almost never spoon-fed. They always feed themselves. My wife and I have been accustomed to the curious eyes of others when eating out with our kids.
當我成功為囝囝和囡囡引入固體食物時，我不是使用傳統的方法，即用匙羹餵 BB 食糊狀食物 (如粥仔)。除了四年前的一兩盒外，我再也沒有買過那些標誌著「嬰兒食物」(Baby food) 的盒裝或樽裝食物 。兩個孩子都是採用「嬰兒主導戒奶」法引入固體食物，以下是一些舊相片。
我現在的囝囝 (四歲) 和囡囡 (歲半)，自己食得好好，從來不需人餵，可自行進食。他們自六七個月大開始，已經和家人同枱用餐。
關於「 嬰兒主導戒奶」法，請參考這篇文章：
《從母乳餵哺到由嬰兒主導戒奶》
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